Contact me!

Got a question? Want to collaborate? Just feel like sharing your own wild health adventure or favorite trail snack (Gluten Free of course)?

I’d genuinely love to hear from you.

Shoot me an email (I promise it won’t disappear into the void). I usually reply from the couch; Probably in compression socks, with a heating pad and two Italian greyhounds curled up snuggling me.

Life’s messy, medical, and magical—and we don’t have to trek through it alone.

Talk soon (hopefully!),

Alaina